![]() This is no easy task for a third-party like a psychologist, psychiatrist, or therapist to figure out. Unlike many mental disorders, there is no standardized and agreed upon test, quiz, or checklist for figuring out whether or not someone has maladaptive daydreaming.Īs you likely know, psychologists, psychiatrists, and therapists utilize the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) which lists, categorizes, and describes various mental disorders. Every month hundreds of thousands of people around the world search in order to understand if the ever growing and expanding daydreams they have - that are slowly taking over a larger part of their waking lives - are maladaptive or not. ![]()
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